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The Fifth | Core Warm-up
The Fifth - Plies, Tendues & Rond de Jambe
The Fifth - Fondues & Grand Battments
Stretch & Strength with Sarahi - Front splits quick guide
Stretch & Strength with Sarahi - Knee Stability
Stretch & Strength with Sarahi - Gentle Core
Stretch & Strength with Sarahi - Happy Hips
Stretch & Strength with Sarahi - Shoulder Stability
Stretch & Strength with Sarahi - Floor Barre
Stretch & Strength with Sarahi - Lower back and Hip mobility
Stretch & Strength with Sarahi - Shoulder Stability
Stretch & Strength with Sarahi - Front Splits Quick Guide
Stretch & Strength with Sarahi - Unlock Your Turn Out
Stretch & Strength with Sarahi - FUN core
Stretch & Strength with Sarahi - Inner Thighs

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Weekly Schedule✨🪐🌜🌎💫

ᴍᴏɴᴅᴀʏ⁠ 
10:30AM - Emerging Practice: Floorwork (Fresh Edition) @minuetcharron
12:15PM - Int/Adv Ballet with Järvi @birdofthelake
5:00PM - Beg Ballet with Bri @brianna_clarkee
6:15PM - Beg Pointe with Bri @brianna_
Prix du Canada x The Fifth Dance is back for another 4-week Variation Series! 

Join Riho to learn the Satanella Variation from start to finish. The variation is known for its fast tempo, requiring precise footwork, often with intricate pointe work a
✨ Mini Sessions are back at The Fifth Dance! ✨

Whether you’re a seasoned professional or just starting your journey, our Mini Sessions are the perfect way to capture your artistry. Designed for dancers and performers of all disciplines and ski
The Fifth Dance
366 Adelaide Street East,
Toronto, ON, M5A 3X9,
Canada
6477465355 thefifthdance@gmail.com
Hours
Mon 10:00am-2:25pm, 6:00pm-8:15pm
Tue 10:00am-12:30pm, 6:00pm-8:15pm
Wed 10:00am-2:25pm, 6:00pm-8:15pm
Thu 10:00am-12:30pm, 6:00pm-8:15pm
Fri 10:00am-2:25pm
Sat 9:00am-2:30pm
Sun 10:00am-3:00pm
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