From May 1st - May 22nd, learn the Diana variation from La Esmeralda with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.
Welcome to our Beginner Contemporary Floorwork Series I.
This 8-week course is designed for dancers looking to build confidence in floorwork practice within a supportive and safe environment. Through action-and-reaction games and improvisation, dancers will develop spatial awareness, strengthen the connection between body and mind, and build the strength and mobility needed to move confidently on the floor. Classes will also include foundational movement phrases, technical skills, improvisation, and choreography.
We’re turning 7 and throwing a big blowout party with one large goal. Thanks to all of your love, we are simply overflowing in our current rental space, and we need a new studio in order to keep growing and welcoming new members of the Fifth Fam every day!
By the end of the 8-week course, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. The course also aims to provide additional information and insights into the art form of ballet, both inside and outside the studio
Welcome to our beginner ballet series! Over the course of 8 weeks, you will embark on an exciting journey into the world of ballet. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.
This practice explores Queer, Trans, and Gender Gender expansive embodiment through curiosity, creativity, and community. Rooted in Dreamwalker Dance’s Conscious Bodies Practice (Andrea Nann, Artistic Director), it invites participants into a shared space of connection and resilience.
Using movement, sound, writing, image-capturing, and relational activities, we foster agency, presence, and celebration. The approach is person- and community-centered, with a strong focus on collective exploration and co-creation.
Participants leave with a deeper sense of the dancing artist within, and a strengthened relationship to their body and community.
Over two weeks, we’ll be hosting 10 pop-up workshops from acclaimed artists in the city and 2 creation processes led by Dora award-winning artists Jessie Garon and Alyssa Martin. At the end of each week, the processes will culminate in a showing at the Citadel alongside guest performances curated by The Fifth.
Welcome to our Absolute Beginner Ballet Series I. This 8-week course is designed for adults with no previous ballet or movement experience who are curious about ballet and want a welcoming, supportive introduction to the form. Series I moves at a slow, accessible pace and prioritizes comfort, clarity, and understanding. Classes are structured to allow ample time for questions, repetition, and explanation, with special attention given to introducing ballet vocabulary—often one of the most intimidating barriers for adult beginners. Dancers will learn not only how to move, but also what things are called and why they are done. This series focuses on building confidence, body awareness, and a sense of familiarity within a ballet class setting, creating a strong and encouraging foundation for continued study.
This intermediate/advanced contemporary phrase work class explores the principle of exhaustion of routine as a pathway to authenticity, using physical intensity to uncover genuine movement expression. Rooted in the concept of recycling energy, phrasework challenges dancers to sustain momentum and rhythm through continuity. Diving into concepts on how to redirect effort rather than stopping then restarting new movement. Through this process, participants develop a stronger sense of musicality within the body, discovering rhythm as an internal pulse that drives movement beyond counts or structure.
From April 3th - April 24th, learn the joyful Peasant variation from Act I of Giselle with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.
Come prepared and ready to kill it!
• 15 min photoshoot session
• 3 edited pictures | extra edits $20
• online gallery
Beginner Ballet Series II is a direct continuation of Series I and is designed for dancers who have already established foundational ballet technique and are ready to move forward with greater confidence and clarity. This series builds on the principles introduced in Series I while increasing pace, coordination, and technical demand, with the goal of preparing dancers for a transition toward more intermediate-level training.
Absolute Beginner Ballet Series II is a continuation of Series I and is designed for dancers who are ready to build on their initial introduction to ballet. This series maintains a supportive and accessible environment while moving at a slightly faster pace, allowing dancers to gain confidence in the vocabulary, structure, and concepts they have already learned.
From March 6th-March 27th, learn a full variation from start to finish with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.
Beginner Contemporary Series II is a direct continuation of Series I and is designed for dancers who have established foundational contemporary skills and are ready to deepen their practice. This series builds on familiar movement principles while increasing pace, coordination, and physical demand.
Absolute Beginner Ballet Series II is a continuation of Series I and is designed for dancers who are ready to build on their initial introduction to ballet. This series maintains a supportive and accessible environment while moving at a slightly faster pace, allowing dancers to gain confidence in the vocabulary, structure, and concepts they have already learned.
Step into the joyful world of Coppélia in this 8-week ballet repertoire series. A story full of mischief, charm, and mistaken identity, Coppélia is beloved for its playful characters, sparkling footwork, and theatrical flair. Dancers will explore excerpts inspired by the classical choreography while bringing this lighthearted ballet to life.
From February 6th-February 27th, learn Medora’s Act II variation from Le Corsaire with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.
Welcome to our beginner ballet series! Over the course of 8 weeks, you will embark on an exciting journey into the world of ballet. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.
By the end of the 8-week course, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. The course also aims to provide additional information and insights into the art form of ballet, both inside and outside the studio
This 16-week course is designed for dancers who want to start their pointe journey. We will guide you through the basic concepts and mechanics, understanding the anatomy, and building confidence.
From January 9th-January 31st, learn Medora’s entrance variation from Le Corsaire with Riho Dantow in preparation to perform at the Prix Du Canada Competition and develop your performance artistry.
Explore the fundamentals of contemporary dance with a different focus in each class including floorwork, partnering, musicality, improvisation and more. This series aims to facilitate a judgement-free space to explore movement and tune into your imagination, emotions, and sensations. Classes will include a warm-up, set movement phrases, guided improvisation and choreography.
Over the course of 8 weeks, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.
Tailored for beginners, this immersive experience centers around the iconic Sugar Plum Fairy Variation from Tchaikovsky's timeless masterpiece, The Nutcracker.
Spaces are limited, so reserve your spot today and complete your holiday season plans with this Sugar Plum workshop, a nod to a true holiday classic! 🌟🩰
We’re test-driving a new rental system through our website for December and giving you a discount on Monday mornings!
Embark on a magical journey this holiday season with our enchanting 4-week workshop of "The Nutcracker"! 🎄✨ Immerse yourself in the whimsical world of Clara, the Sugar Plum Fairy, and the Nutcracker Prince as we bring this timeless tale to life through dance and expression. Whether you're a seasoned adult dancer or taking your first steps, our welcoming and supportive atmosphere is perfect for all levels.
The workshop is open to all levels*. Gentlemen are welcome. Pointe shoes are optional
*Minimum 3 months ballet experience needed
From November 14th-December 5th, learn Act 1 Giselle Variation with Riho Dantow in preparation to perform at the Prix Du Canada Competition and develop your performance artistry.
This 7-week series is designed for dancers who are ready to reinforce basic concepts and introduce more difficult skills in their pointe journey. We will make sure that you have an understanding of basic ballet concepts and mechanics, anatomy, and sufficient strength and confidence. This course builds on foundational knowledge, guiding you step-by-step through the essentials and more challenging aspects of pointe work and ballet.
Over the course of 7 weeks, you will embark on an exciting journey into the world of ballet. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.
By the end of the 7-week course, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. The course also aims to provide additional information and insights into the art form of ballet, both inside and outside the studio.
Explore the fundamentals of contemporary dance with a different focus in each class including floorwork, partnering, musicality, improvisation and more. This series aims to facilitate a judgement-free space to explore movement and tune into your imagination, emotions, and sensations. Classes will include a warm-up, set movement phrases, guided improvisation and choreography.
Over the course of 7 weeks, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.
Come prepared and ready to kill it!
• 15 min photoshoot session
• 3 edited pictures | extra edits $18
• online gallery
Step into the elegance and fiery spirit of Paquita in this ballet workshop. Set in 19th-century Spain, Paquita tells the story of a brave young woman who discovers her noble birthright while saving the life of a French officer. Originally choreographed by Joseph Mazilier and later revived by Marius Petipa, Paquita is known for its dazzling technique, spirited character, and vibrant classical variations.
This 16-week course is designed for dancers who want to start their pointe journey. We will guide you through the basic concepts and mechanics, understanding the anatomy, and building confidence.
Explore the fundamentals of contemporary dance with a different focus in each class including floorwork, partnering, musicality, improvisation and more. This series aims to facilitate a judgement-free space to explore movement and tune into your imagination, emotions, and sensations. Classes will include a warm-up, set movement phrases, guided improvisation and choreography. Over eight weeks you will gain physical and mental strength as we work both our bodies and imaginations.
