From October 2nd-October 30th, learn a full variation from start to finish with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.

With Clara Chemtov — Sept 11, 18, 25 & Oct 2, 2026

Explore narrative and evocative movement languages through warmups, text-based exercises, storytelling, rapid creation prompts, and group improvisation. Leave with concrete methods to build a personalized movement vocabulary for your own work or collaboration. All movement backgrounds welcome. Sliding scale $10–$30 +HST.

Take a trip to Verona! Step into the world of Romeo & Juliet and explore sections of this romantic ballet set to Prokofiev’s unforgettable score. Each class begins with a ballet warm-up at the barre, followed by centre work designed to develop the sequencing, musicality, and patterning needed for the choreography. We’ll also use music from the ballet to set the mood and get into the Romeo & Juliet spirit before diving into the repertoire. Come ready to fall in love with the ballet - (Spoiler, no deaths at the end! )

This 8-week course is designed for dancers who have a basic understanding of ballet vocabulary and are ready to begin expanding their practice in a structured, supportive environment. This series emphasizes repetition and thoughtful progression, allowing dancers to build strength, coordination, and confidence while developing a strong relationship to classical ballet technique.

This 8-week course is designed for adults with no previous ballet or movement experience who are curious about ballet and want a welcoming, supportive introduction to the form. Series I moves at a slow, accessible pace and prioritizes comfort, clarity, and understanding. Dancers will learn not only how to move, but also what things are called and why they are done.

Explore the fundamentals of contemporary floorwork through action-and-reaction games and improvisation, dancers will develop spatial awareness, strengthen the connection between body and mind, and build the strength and mobility needed to move confidently on the floor. Over eight weeks, dancers will build physical strength, coordination, and confidence while cultivating a deeper connection to their bodies and creative instincts.

Join Sarahi for this 15-week course is designed for dancers who want to start their pointe journey. We will guide you through the basic concepts and mechanics, understanding the anatomy, and building confidence.

Explore the fundamentals of contemporary dance with a different focus in each class including floorwork, partnering, musicality, improvisation and more. This series aims to facilitate a judgement-free space to explore movement and tune into your imagination, emotions, and sensations. Classes will include a warm-up, set movement phrases, guided improvisation and choreography.

From June 5th - June 26th, learn the Odette variation from the Swan Lake with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.

Welcome to our beginner ballet series! Over the course of 8 weeks, you will embark on an exciting journey into the world of ballet. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.

By the end of the 8-week course, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. The course also aims to provide additional information and insights into the art form of ballet, both inside and outside the studio

Welcome to our Beginner Contemporary Floorwork Series I.

This 8-week course is designed for dancers looking to build confidence in floorwork practice within a supportive and safe environment. Through action-and-reaction games and improvisation, dancers will develop spatial awareness, strengthen the connection between body and mind, and build the strength and mobility needed to move confidently on the floor. Classes will also include foundational movement phrases, technical skills, improvisation, and choreography.

From May 1st - May 22nd, learn the Diana variation from La Esmeralda with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.

Welcome to our Absolute Beginner Ballet Series I. This 8-week course is designed for adults with no previous ballet or movement experience who are curious about ballet and want a welcoming, supportive introduction to the form. Series I moves at a slow, accessible pace and prioritizes comfort, clarity, and understanding. Classes are structured to allow ample time for questions, repetition, and explanation, with special attention given to introducing ballet vocabulary—often one of the most intimidating barriers for adult beginners. Dancers will learn not only how to move, but also what things are called and why they are done. This series focuses on building confidence, body awareness, and a sense of familiarity within a ballet class setting, creating a strong and encouraging foundation for continued study.

From April 3th - April 24th, learn the joyful Peasant variation from Act I of Giselle with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.

Beginner Ballet Series II is a direct continuation of Series I and is designed for dancers who have already established foundational ballet technique and are ready to move forward with greater confidence and clarity. This series builds on the principles introduced in Series I while increasing pace, coordination, and technical demand, with the goal of preparing dancers for a transition toward more intermediate-level training.

Absolute Beginner Ballet Series II is a continuation of Series I and is designed for dancers who are ready to build on their initial introduction to ballet. This series maintains a supportive and accessible environment while moving at a slightly faster pace, allowing dancers to gain confidence in the vocabulary, structure, and concepts they have already learned.

From March 6th-March 27th, learn a full variation from start to finish with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.

Beginner Contemporary Series II is a direct continuation of Series I and is designed for dancers who have established foundational contemporary skills and are ready to deepen their practice. This series builds on familiar movement principles while increasing pace, coordination, and physical demand.

Absolute Beginner Ballet Series II is a continuation of Series I and is designed for dancers who are ready to build on their initial introduction to ballet. This series maintains a supportive and accessible environment while moving at a slightly faster pace, allowing dancers to gain confidence in the vocabulary, structure, and concepts they have already learned.

Step into the joyful world of Coppélia in this 8-week ballet repertoire series. A story full of mischief, charm, and mistaken identity, Coppélia is beloved for its playful characters, sparkling footwork, and theatrical flair. Dancers will explore excerpts inspired by the classical choreography while bringing this lighthearted ballet to life.

From February 6th-February 27th, learn Medora’s Act II variation from Le Corsaire with Riho Dantow. Whether preparing an entry for Prix Du Canada Competition or simply developing your performance artistry, this 4 week workshop series challenges you with a variation rich in technical elements.

Welcome to our beginner ballet series! Over the course of 8 weeks, you will embark on an exciting journey into the world of ballet. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.

By the end of the 8-week course, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. The course also aims to provide additional information and insights into the art form of ballet, both inside and outside the studio

This 16-week course is designed for dancers who want to start their pointe journey. We will guide you through the basic concepts and mechanics, understanding the anatomy, and building confidence.

From January 9th-January 31st, learn Medora’s entrance variation from Le Corsaire with Riho Dantow in preparation to perform at the Prix Du Canada Competition and develop your performance artistry.

Explore the fundamentals of contemporary dance with a different focus in each class including floorwork, partnering, musicality, improvisation and more. This series aims to facilitate a judgement-free space to explore movement and tune into your imagination, emotions, and sensations. Classes will include a warm-up, set movement phrases, guided improvisation and choreography.

Over the course of 8 weeks, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. Whether you're taking your first steps or refining your basics, this class is designed to nurture your passion for dance and lay a strong foundation for your ballet practice.

Embark on a magical journey this holiday season with our enchanting 4-week workshop of "The Nutcracker"! 🎄✨ Immerse yourself in the whimsical world of Clara, the Sugar Plum Fairy, and the Nutcracker Prince as we bring this timeless tale to life through dance and expression. Whether you're a seasoned adult dancer or taking your first steps, our welcoming and supportive atmosphere is perfect for all levels.

The workshop is open to all levels*. Gentlemen are welcome. Pointe shoes are optional
*Minimum 3 months ballet experience needed

From November 14th-December 5th, learn Act 1 Giselle Variation with Riho Dantow in preparation to perform at the Prix Du Canada Competition and develop your performance artistry.