By the end of the 8-week course, you will have gained confidence in your ballet abilities and be prepared to continue your ballet journey in more advanced classes. The course also aims to provide additional information and insights into the art form of ballet, both inside and outside the studio
Course Details:
Duration: 8 weeks
Level: Absolute beginner
Course Content:
Alignment: Learn the proper body alignment and posture required for ballet.
Stretching: Engage in stretching exercises to improve flexibility and prepare the body for ballet movements.
Strengthening: Build strength in the muscles used in ballet through targeted exercises.
Balance: Develop balance and stability through specific ballet exercises.
Floor work & supporting exercises: Practice ballet movements and exercises on the floor to improve technique and body awareness.
Full barre: Learn the fundamental ballet exercises performed at the barre to develop technique and strength.
Center work: Progress to the center of the studio to practice ballet movements without the support of the barre.
Movement: Explore different ballet movements and combinations to develop coordination and musicality.
Basic terminology: Familiarize yourself with the essential ballet terminology used in class.
When: Sundays, May 24th - July 12th
Where: Main Studio at 366 Adelaide | Unit 120
Time: 11:00AM - 12:15PM
Full Series: $160+HST
About Amelia
Amelia Ehrhardt is a dancer, astrologer, and multidisciplinary artist in and from Toronto. Their work manifests as solo improvisation, group choreography, drawing, painting, and writing. Amelia's work is often concerned with deep dives into the western concert dance canon. Their work has been supported across Canada and internationally, including OFFTA (Montréal), SEAD (Austria), Mile Zero Dance (Edmonton), and local residencies at Harbourfront Centre and Toronto Dance Theatre. A dancer with two decades of performance experience, Amelia has appeared in works by Susie Burpee, Willi Dorner, Syrus Marcus Ware, Deanna Peters, Julia Sasso, Menaka Thakkar, and Suzy Lake, among others. Amelia was the Curator of Dancemakers Centre for Creation from 2015-2019. They were a 2017 danceWEB recipient and a 2016 Toronto Arts Council Leadership Lab fellow. Amelia holds a Masters in Visual Studies from the University of Toronto where they were an SSHRC recipient. Currently Amelia is preoccupied with teaching ballet and can be found at @weird_ballet / @amelia.np.e