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Pilates with Lily
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Pilates with Lily
Pilates with Lily - June 27th
Pilates with Lily - Jul 11th
Pilates with Lily - Jul 25th
Pilates with Lily - Aug 9th
Pilates with Ashley
Pilates with Lily - Sept 19th
Yoga Flow with Sarahi - Heart Opening
Pilates with Lily
Pilates with Lily - Oct 31st
Yoga Flow with Sarahi - Slow & Grounding
Yoga Flow with Sarahi - Ahimsa Sequence
Pilates with Lily - Nov 28th
Yoga Flow with Sarahi - Bird of Paradise
Pilates with Lily - Dec 12th
Yoga Flow with Sarahi - Revolved triangle
HIIT with Lily - Jan 9th 2021
HIIT for dancers with Lily - Jan 11th 2021
Yoga Flow with Sarahi - Twisty Twist
Pilates with Lily - Jan 23rd
Yoga Flow with Sarahi - Side Plank
HIIT with Lily
Yoga Flow with Sarahi - Heart opening sequence
Pilates with Lily - Feb 20th
Pilates with Lily - March 6th
Yoga Flow with Sarahi - Happy Hips
Pilates with Lily - March 20th
Pilates with Lily - March 27th
Yoga Flow with Sarahi - Flamingo Pose
Pilates with Lily - April 3rd 2021
Pilates with Lily
Yoga Flow with Sarahi - Spine Strengthening
Pilates with Lily
Yoga Flow with Sarahi - Sun Salutation Break Down
Pilates with Lily
Yoga Flow with Sarahi - Warriors Sequence
Pilates with Lily
Yoga Flow with Sarahi - Malasana (Yogi Squat) Sequence
Yoga Flow with Sarahi - Tip Toe Balance
Yoga Flow with Sarahi - Lower back release
Pilates with Lily
Yoga Flow with Sarahi - Gentle Floor Yoga

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Weekly Schedule⚡️🔥💥💫

ᴍᴏɴᴅᴀʏ⁠ 
6:30AM - Yoga with Sofia @ceremonial_living_with_sofia
10:30AM - Emerging Practice: Acro Floorwork @ale_herrer_a
12:15PM - Int/Adv Ballet with Järvi @birdofthelake
6:00PM - Beg Ballet with Lauren @laurenjan
🗣️Commit to training!
Come to Int/Adv Contemporary class Wednesdays 12:30PM-2:00PM

This contemporary dance technique class with Sid Ryan Eilers (they/them) invites dancers into a rigorous and expressive exploration of movement. Blending athletic ph
The Fifth Dance
366 Adelaide Street East,
Toronto, ON, M5A 3X9,
Canada
6477465355 thefifthdance@gmail.com
Hours
Mon 10:00am-2:25pm, 6:00pm-8:15pm
Tue 10:00am-12:30pm, 6:00pm-8:15pm
Wed 10:00am-2:25pm, 6:00pm-8:15pm
Thu 10:00am-12:30pm, 6:00pm-8:15pm
Fri 10:00am-2:25pm
Sat 9:00am-2:30pm
Sun 10:00am-3:00pm
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