This workshop will explore movement through the principles of Limón modern dance, with a special focus on the principles of breath, suspension, and weight. We will explore these concepts in three ways: first, through a more ‘traditional’ technique class structure (ex. a somatic warm up, centre exercises, and travelling phrases), secondly, through improvisation tasks, and third, within a short movement combination. Together we will play with the principles to explore feelings of joy and release.

Our beginner Pas de Deux class is designed to introduce you to the art of partnered dance. Learn the fundamentals of partnering such as supporting your partner, and managing their weight transfers while developing mutual trust. In this workshop, you will learn elements such as adagio movements, promenades and basic lifts. Benefit from tips and insights shared by former professional dancers. Join us for an inspiring and supportive environment to begin your journey in Pas de Deux.

Embark on a magical journey with our enchanting workshop designed for novice dancers eager to delve into the mesmerizing realm of classical ballet. Tailored for beginners, this immersive experience centers around the iconic Sugar Plum Fairy Variation from Tchaikovsky's timeless masterpiece, The Nutcracker. The workshop is open to all levels*. Gentlemen are welcome. Pointe shoes are optional
*Minimum 3 months ballet experience needed